Internationally Certified 200-Hour Hatha Vinyasa Yoga Teacher Training by Satit Yoga

Internationally Certified 200-Hour Hatha Vinyasa Yoga Teacher Training by Satit Yoga

This immersive training is designed for practitioners who wish to move beyond practice into embodied knowledge, refined teaching skills, and authentic leadership. Rooted in traditional yogic wisdom and supported by modern science, this internationally recognized program empowers you to teach with confidence, clarity, and integrity.

Program Curriculum

• Foundations of Yoga Wisdom: Explore the rich history, philosophy, and evolution of yoga, including its major paths and practical integration into contemporary life.

• The Eight Limbs of Yoga: Deep study of the classical yogic framework guiding ethical living, self-discipline, mental mastery, and spiritual awakening.

• Yogic Cleansing Practices (Kriya): Traditional purification techniques designed to restore balance, vitality, and energetic flow within the body and mind.

• Chakra & Subtle Energy System: Understand the energetic anatomy of the human body and cultivate deeper awareness of prana and energetic alignment.

• Therapeutic Yoga Foundations: Apply yoga as a tool for healing, prevention, and holistic wellbeing through mindful movement and awareness.

• Yoga Anatomy & Biomechanics: Develop a strong understanding of functional anatomy, movement intelligence, and safe teaching principles.

• The Art of Alignment & Adjustments: Refine your observational skills and learn professional hands-on assisting techniques to support students safely and effectively.

• Asana & Pranayama Mastery: In-depth exploration of postural practice and yogic breathing techniques, including benefits, precautions, and teaching applications.

• Teaching Methodology & Intelligent Sequencing: Master the art of class design and sequencing to create inspiring, purposeful, and transformative yoga experiences.

• Teaching in Modern Platforms: Develop confidence teaching both On-site and Online, adapting to diverse student needs and environments.

• Sanskrit Foundations: Learn essential Sanskrit pronunciation and key yogic terminology to enrich authenticity and lineage connection.

• English for Yoga Teachers: Build foundational English communication skills to teach confidently in international or multicultural settings.

• Marketing & Professional Pathways: Learn practical strategies for building your personal brand and establishing a sustainable career as a yoga teacher.

• Teaching Practicum & Embodied Leadership: Gain real teaching experience to cultivate presence, confidence, and your unique teaching voice.

• Holistic Healing Integration: Introduction to complementary modalities including Energy Work, Ice Bath, and Sound Healing to support whole-person transformation.

The Satit Yoga Experience

More than a certification — this is a journey of self-discovery, transformation, and inner awakening. You will graduate not only with internationally recognized credentials, but with the confidence to lead, inspire, and serve through yoga.